I decided to check out this box while I was in town. I have been twice and will be going again tomorrow. I must say that I was extremely impressed with Derek. I have been doing crossfit for 8 months and I am still learning every day. I have an awesome box back home so I didn’t know what to expect. Derek was very attentive to everyone in the class including myself, he even went on to suggest some advice to improve my DU’s and power cleans that actually worked. I can’t speak about the other staff but I would definitely recommend this box to anyone whether they’re starting out or dropping in from out of town.

Dropped in 2 times while in town for a wedding and I have to say that this place is top notch all the way around. Great staff, friendly people and good programming. I would recommend this place to anyone needing to get their workout fix.

Was in town for Spring Break and looking for a box to get in a few WODs while away from home. After a few Google searches and checking Yelp, I thought Crossfit 480 was a good choice. I was a little apprehensive due to a negative review on here – so I wanted to balance it out with this positive one. I bought a 3 WOD package and enjoyed each workout. Great programming, the people working out definitely pushed me but it wasn’t over competitive – a great balance. Lastly, Derek was a great coach and despite me just being there for a few days, watched me and even gave me some great pointers. Thanks – I’ll be back next year.

5 star – I had such a great experience trying out 480! Coach Derek really took the time to explain the strength, the wod, and was motivating everyone! I love CrossFit and an amazing gym and coaches make all the difference, thanks again!

5 star. Great place to drop-in. Looking forward to my next visit. Thanks to the great coaching had two great days of workout!

5 star Derek runs a great CrossFit Box… I enjoyed my drop in while visiting the area!

Had my first workout this morning at 480. Great workout, great atmosphere and fun, supportive members. I was nervous because I’m limited by knee injury, but was pushed in a knowledgeable way with careful attention to my limitations. Can’t wait to see everyone again Thursday!

If you are interested in trying crossfit, or are looking for a place to train, then you have just found the perfect gym! CrossFit 480 is professional, has excellent equipment, and is very clean. CrossFit 480 cares about it’s students. The owner, Derek, stresses the importance of proper technique and emphasizes technique over weight or time. He helps each student work according to their abilities and you will always leave feeling great! His instructors are top rate, attentive, and humble. Several of them qualified for the Regional Crossfit Games. Coaches and students alike are encouraging and friendly. Derek has challenging workouts and can work around any limitations or injuries. I look forward to the daily WOD and am getting amazing results!! They welcome drop-ins and visitors. Stop in for a free class, which takes place one Saturday a month. Try it… I promise that you’ll love it and will be hooked!! 🙂