CrossFit 480 has several times on the schedule for open gym. All members and drop ins are required to sign up for a time slot if you plan on attending. Please keep in mind that the group classes will always have the priority. Open gym participants may have to move some equipment to the mats outside.
Please note that SQUAT Racks need to be shared if the Group class is Squatting that day.
Open gym is for experienced lifters, but can be used by newbies to work on a skill or cardio.
All out of state Drop Ins are welcome to attend Open Gym slots, please respect the equipment and the group class, thank you.
For any potential members that are interested in more Open Gym times to follow your own program, please contact [email protected]
CrossFit in Scottsdale CrossFit 480 Fitness