We will be at the track at 7am tomorrow. We are working on finding a new place to go, as I need to be on the track by 6:30am and Horizon High rents the track from 6-7am to another group.

Strength: Back Squat
WOD #1
12 Wall Balls on the minute for 8min

WOD #2
500m Row then…
4rds
5 HSPUs
15 KBDLHP 53/35